a harbour for the body.
arriving in copenhagen.
what we are
havna is built around the practices that return you to yourself. yoga, breathwork, meditation, sauna — each one a different door into the same quiet. a space in copenhagen where you come not to perform, but to land.
the practice
Slow, deliberate movement rooted in breath. Classes for all bodies and all levels — taught by teachers who hold space for you to arrive at your own pace.
Guided sessions that use the breath as a tool — to release, to reset, to arrive fully in the body. You come exactly as you are. The breath does the rest.
The still point that yoga moves you toward and breathwork opens you into. Guided and unguided sessions for finding the quiet that was always there.
Traditional Nordic heat. The ritual of warmth, cold, and quiet — one of the oldest pleasures there is. Simple, generous, and deeply good for you.
the classes
vinyasa flow · 60–70 min
A breath-driven flow that moves like water — dynamic, rhythmic, and always returning. Builds heat and presence.
hatha yoga · 60–70 min
A grounding practice of posture, breath, and alignment. Accessible to all levels, leaving you steady and clear.
yin yoga · 75 min
Long, slow holds that release the deepest layers of tension. A practice in surrender and patience.
breath & meditation · 60–75 min
A guided journey through breathwork and stillness. The pause between effort and rest.
meditation · 60 min
A guided meditation for clarity, presence, and inner quiet. No experience needed.
yoga nidra · 60 min
A guided descent into the space between waking and sleep. Deeply restorative and profoundly restful.
soundbath · 60 min
An immersive sound experience using live instruments to guide the body into deep rest and recovery.
mat pilates · 60 min
Precision movement focused on core strength, postural alignment, and body awareness.
opening soon — copenhagen
we'll write when we're ready to open our doors.